Heath + Fitness: Transcend

I’m interested! Please Email Me Pricing + Package info.

Click the pink link above to inquire by email. Please include your name, wedding date (if applicable) and phone number in message. Your bridal consultant will reach out to you shortly!

Transcend programs offer an integrative approach to health. We focus not only on the health of the body, but also on the mind and heart. Our focus is on stress management through physical movement, nutrition, meditation, mindfulness and psychotherapy.

Ways to experience Transcend wellness

PYSCHOTHERAPY
Individuals Counseling
Couples Therapy
EMDR
Adolescent Counseling
Parenting Counseling​

PERSONAL TRAINING
Individual Training Sessions
Group Fitness Programs
Yoga Inspired Movement Classes
Mindful Fitness
Athletic Training

STRESS MANAGEMENT
Stress Reduction Counseling
Support Groups
Meditation Classes & Privates
Breath Work

NUTRITION
Nutrition Consultation
Nutrition and Food Delivery System
5 Square Meals
Integral Yoga Natural Foods​

Website:
www.transcendct.com